5150 Training curates’ programs that are catered for everyone, from beginner to athlete. We offer Group PT which gives us the ability to build workouts that suit everyone, all shapes, sizes and ages.

Throw the norm out of the window and leave those pre-choreographed classes as a thing of the past, at 5150 Training we believe in results driven training – not a number on the scales. We focus on improving your strength, conditioning and confidence and less on the number on the scales.