Timetable

Functional Training

timetable

MONDAY

5.20am

5150 Training

9.00am

5150 Training

4.00pm

5.00pm

5150 Training

6.00pm

Circuit Training

TUESDAY

5.20am

5150 Training

9.00AM

circuit training

4.00PM

KIDS training

5.00PM

5150 Training

6.00PM

5150 Training

WEDNESDAY

5.20am

5150 Training

9.00am

5150 Training

4.00PM

5.00PM

5150 training

6.00pm

THURSDAY

5.30am

5150 Training

9.00am

5150 Training

4.00PM

kids TRAINING

5.00PM

5150 TRAINING

6.00PM

Stretching & Mobility

FRIDAY

5.30am

5150 Training

9.00am

5150 Training

4.00PM

5.00PM

5150 TRAINING

SATURDAY

7.45AM

circuit training

8.30AM

5150 Training

SUNDAY

8.30AM

5150 Training

monday

tuesday

Wednesday

thursday

friday

Saturday

sunday

5.20am

5150 Training

5150 Training

5150 Training

5150 Training

5150 Training

7.45am

Circuit Training

8.30am

5150 Training

5150 Training

9.00am

5150 Training

Circuit Training

5150 Training

5150 Training

5150 Training

4.00pm

Kids Training

Kids Training

5.00pm

5150 Training

5150 Training

5150 Training

5150 Training

5150 Training

6.00pm

Circuit Training

5150 Training

Stretching & Mobility